@Karly 🙋 I’ve just taken some this evening and decided to start back on it. I’m taking Citalopram.
I feel like I could have written this. I’m sorry you’re struggling. I went on to meds when my LG was 6 weeks old as health anxiety (mainly hers) was causing me to experience at least 4 panic attacks a day. I would say get back on your meds. It gives an overactive mind time to breathe. Also I found that if I found myself starting to spiral, running my wrists under cold water would bring me back to the present and back from ‘what if’ land x
I’ve been offered Setraline (Zoloft) but I’m too scared to take it 🥹
I also feel like this is absolutely something I could have written myself My baby got sick at 5 weeks from my 3 year old I had about 2 panic attacks a day and with flu/rsv season and a toddler I’m constantly stressed 😫
Same.
Would you consider maybe going back on the medication? What one were you taking out of interest