Postpartum hair

Hey girlies. How do you manage your postpartum hair? It’s became sooo dry, frizzy and straw like since pregnancy but now worst 7 weeks postpartum. I’m blonde but haven’t had a bleach in about 3 months. Also when does the “falling out” stage end? Is there anything I can do to help it? 😫😫
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With mine, I literally use heat once a week if that, I will only wash it once a week too 😂 but rosemary oil, a mask and kerstase shampoo works wonders - also olaplex! Unfortunately the falling out stage can last a while, as when pregnant you don’t really lose any hair due to the hormones your producing, as you’re body’s now regulating itself this is what happens, it’s just all the hair you’ve gained x

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