Refusing naps and I feel overwhelmed

I’m back to contact naps as my LO has started refusing naps and keeps rolling onto his tummy in his cot even though he’s sleepy and tired. I’m losing my time to prep his solids too as he won’t sleep in his cot. I feel like it never gets easier… I’m overwhelmed and exhausted. Is this the 6 months regression? 😮‍💨
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Could be my boy was up 5 times last night every 2 hours I'm exhausted honestly snd h3 didn't sleep untill 11pm and then up after 30 mins then every 2 hours after that must be the sleep regression feel like 4 month one just finished x

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