How do you use a reusable cold pad??
This is the lansinoh cold and warm post-birth relief pad. You can freeze is for 4 hours, slip in into a disposable sleeve and wear it in your knickers for perineum cooling and soothing.
BUT how do you use it if you’re bleeding???? Does it go on top of your pad, and you just can’t wear it for very long without making a total mess??? Or do you wear it under your pad so blood is still absorbed properly?? I’ve tried googling it and I feel like a total idiot for not being able to figure this out. Please help!