Sleep regression

My LO decided she wanted to talk for 2hours last night by counting till 10 and saying so much other stuff. She also fussing and cried for another 2 hours. We have barely slept and slept in a little longer because we are exhausted. Any tips with a two year old and how to manage this
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We’ve had this the last 2 nights. Went in to check on her and she doesn’t want to come out of her cot at all just fussing in there and occasionally getting upset 😵‍💫 not sure what’s causing it but tired!!!!! Thought we’d gone through the 2yr regression already 😅 here comes another one!

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