4 month sleep regression

Hi is anyone going through this sleep regression!? My daughter won’t take naps without me holding her and she is taking maybe 30 min naps. I want to pull my hair out any tips 😅? I don’t want to do the cry it out method but I cannot get her to stay sleeping in her bassinet!
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I’ve given up trying to put my babe down during her naps. Every nap is a contact nap and sometimes even then she wake & needs to nurse back to sleep. When I was putting her down - I’d give her a paci or nurse back to sleep and attempt to transfer her again. For a while I would put her down for every other nap and had a bit more success then. I’m not sure if you have a Velcro baby like I do, but I’m just hoping she grows out of it 🥴

You should follow Hey Sleepy Baby on Instagram she’s amazing really helpful with real baby sleep tips!

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