Sleep

Struggling to sleep with hip pain. Which side normally you all sleep. Is it safe to sleep on right side.?
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Yes it’s totally safe to sleep on right side but prefer to sleep on left side.

I sleep on both sides. I spend all night long tossing and turning between the two.

I switch sides during the night but try to stay on my left as much as possible. You can fold a duvet in half and sleep on top of it for extra padding, really helped me last time.

I'm struggling massively with hip pain during sleeping. I keep moving from side to side and have a pregnancy pillow as well, I'm constantly waking up and switching sides and throwing my pillow across the room haha not looking forward to this for the next 12 weeks 😫

I've given up with my pregnancy pillow, I had hip pain whilst using it but since I've stopped it hasn't been an issue! I never wake up on my back so I think it's okay, I'm going to check with my midwife.

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