Show your support
Yes, will have my partner give it a go starting at 34w, since I can't quite reach. 3-4x a week for 5 minutes each time.
Yeah I've got it in our shared calendar so he knows to watch some YouTube videos etc beforehand hehe
Yes! I already started as I'm 35 weeks now, and it was sore and it actually made me more nervous for the birth 😂 but more of a reason to keep at it!
I literally started today and it hurted, I'm so tight in there since I'm pregnant I don't know how I will pop out a baby. I will keep trying
Im starting next week when i turn 35 weeks. 2nd baby I remember is being uncomfortable with my 1st but if its going to help with the birth and healing im doing it again.
My partner is doing it for me as I can't reach 🤣 we're on an every other day schedule 👍
what is best time to start and also how does it help
Definitely, my midwife today said the research on it is amazing and it really does help prevent tearing. Can’t hurt to try ☺️