Dates, Pineapples, Raspberries, and…

TMI but wondering what else I else I can take or munch on being at 37 weeks to soften cervix and ease delivery when its time 😅
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Spicy food if you can tolerate it! I mostly had dates and raspberry leaf tea (although the later is to tone the uterus).

How many dates are you eating? 6 dates a day I was recommended to eat! Raspberry leaf tea (cooled) mixed with pineapple juice and cranberry juice is supposed to work well too! ☺️

Raspberry Leaf Tea!

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