Hydration Tips?
I can't stand liquids at the point. I have some Popsicles, and have been chewing ice chips, but does anyone else have any other recommendations for staying hydrated?
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Watermelon is amazing for hydration!
Watermelon and cucumbers are really good for hydration
Sometimes all I need is to add some fresh fruit to my water to trick my brain. Stawberries, cucumbers, lemon… makes it more fun.
I have tried adding some lemon to the water and that worked for me, hope it works for you too 😌
I read that coconut water is good for nausea, tried it yesterday, and it worked so well! Look for 100% juice, no sugar added.