I don’t breastfeed. Just pump. I’m not engorged since I’m still pumping but it’s a little painful.
I had these from breast feeding initially. So sore!! Use nipple balm or silver cups between pumps and double check you're using the right size flange on your pump.
I do get these blebs sometimes and they show when my breast is engorged. Just wait, massage the breast, warm water and slowly it will be resolved 🤗
My health visitor told me to use a hakka with cool boiled water in and Epsom salt to help get rid of milk blebs. There are lots of videos online 😊
So you don’t breastfeed? Is it like gorging up