Incontinence
I had a vaginal birth 4 weeks ago with no issues, recently have been experiencing a bit of urinary incontinence. Not lots but after I’ve had a wee I can feel I leak a little bit when I stand up. I did pelvic floor exercises before during and after my pregnancy. Anyone experience the same?? Any help appreciated!
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My midwife recommended the “Squeezy” app. It’s good at explaining how to do the exercises, how long to do them for (which I now know I wasn’t doing correctly) and you can get it to remind you too.
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I have the same issue. It happened after my first pregnancy and is the same now. I’ve been referred by my midwife to the pelvic health team at my hospital xx