I lost my appetite briefly at 23 weeks too but thankfully it didn't last long. I just tried to eat little and often which I now have to do anyway at 26+2 otherwise I get terrible heartburn and can't eat for the rest of the day xx
Aww guys that eases my mind. Knowing that it doesn't have to be a full meal here and there because sometimes the guilt sets in and I'm like "my baby must be starving" lol
I'm the same atm, and I've previously had a bad relationship with food leading to eating disorders so I understand how you're feeling, I just tend to snack throughout the day atm so I'm still eating something even if it's not a full meal, my midwife has told me it's fine as long as I'm not feeling like I'm "starving" xx