Hey! So i am 8 almost 9 months post partum. I have extra skin on my lower belly and stretch marks up to my belly button, have any of you guys done anything that helped tighten the skin and lighten stretch marks?
Show your support
try vitamin E oil mixed with some other carrier oil or moisturizer
Just came to say I FEEL this. Hope someone has good advice. Planning on asking my doctor what to do about it when I see them next.
A lot of the time the reason being is ab separation, in a lot of wemon their abs stay apart unless you start doing exercises to help strengthen your abs and bring them back in witch will help that your lower stomach. Research it and there is a lot of information for you out there to help and what exercises to do for that
I’m starting Ab Rehab with Nancy Anderson for this reason! I also use Weleda stretch mark oil (on Amazon) for stretch marks, and use collagen daily. I have stretch marks, but the oil has helped keep them away for the most part!
For stretch marks, cocoa butter was my bestfriend. They're barely noticeable. But first I would work on cardio to get you sweating more and that's how you lose the baby weight. Then focus on toning after to build muscle and replace the fat cells
I'm the same and have found no fix so far except drinking a tonne of water has helped tighten it slightly. But it still looks like pizza dough 🙈