Sleep training
So my LB is 13 months old he’s always been a good sleeper up until turning 1 woke up a couple of times a night some times but went back off pretty easy but since turning 1 he just wakes up at about 1/2 am and is up for about 2 hours each night before he eventually goes back off.
I am considering sleep training as I am struggling with the lack of sleep and working full time just wanting to get recommendations and hear peoples experiences with sleep training.
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@Chelsea he used to have 2 naps a day each 1 hour 15 mins long but he started refusing his afternoon nap 2 weeks ago so he’s is on one 2 hour 2.5 hour nap a day now xx
Maybe start shortening that to 1.5 hours instead and see if that makes a difference. My boys routine is roughly 7am wake, 11.30-1pm nap and 7pm bed time
@Chelsea yeah I’m trialling new routines to see what works for us. On nursery days he goes in the afternoon so he usually has a shorter nap anyway. He had 1.5 hour nap today went to bed at 7 and he’s already woken up 🙈 he has been teething and I think we have hit some form of regression. Just feels like it’s never ending x
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What is his daytime routine like, how much day sleep is he having? Most likely too much if this is happening