Digestion issues
My food just sits SO heavy in my stomach. It feels like it's literally sitting in my esophagus. I feel choked and heavy. Any digestion relief?
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I cant eat that much because i would feel like that too. I just eat smaller meals more frequently. Your stomach is all scrunched up because of baby so its not the same as before baby.
Definitely lying on left side. And I’m sure this is NOT the right thing to say but - soda 😂 idk what it is and it makes zero sense but I swear soda helps when I feel like over full and heavy. Especially like a sprite or ginger ale
I rub my belly a lot after I eat, not sure if it really does anything but I like to think it helps things get moving 🤣
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Laying on my left side has helped! Feeling same exact way