ALLERGENS

Would love it if everyone could post the allergens to try with the babies… I’ve tried to make a list to keep track to make sure I am doing them all with LO but every website has different and I’m scared I’ll miss one 🫢 Just trying to be conscientious 🙈
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Th app solid starts is really good x

To be quite fair, anything could be an allergen/intolerance. Non common ones could be; - Potatoes - Tomatos - Yeast (intolernace) - Beans & pulses (usually linked with more common allergens such as milk) - Peppers - Strawberry's/Raspberry's I tend to treat everything new as a potential allergen/intolerance & give it 2 - 3 days of trying my daughter on first tastes with something before moving on to something else.

Following

https://www.srnutrition.co.uk/2019/11/introducing-allergens-during-weaning/

There's a list on the nhs website

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