Emotional - what to do
My husband does a lot to make me happy. I know he loves me and cares for me. But when something happens, the sadness overwhelms me and I go into a deep overthinking state and wish I never got married, think that he never loved me, think about how life isnt worth living etc.
This makes him feel like everything he does to make me happy is pointless. It makes him feel like what he does, doesn’t matter, and whats the point in making any effort.
I try to explain to him it’s something I can’t help. I feel extremely depressed and its not just postpartum because I was like this before pregnancy.
I don’t know what to do. I feel waves of extreme sadness and then i would feel guilty for having those feelings and about how it makes my husband feel.
What do I do
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@Nisa thank you, I’m on the list for the talking therapies, do you have any recommendations for any other types/organisations that don’t cost?
That’s really good that you’re on the list, I use better help and was lucky enough to get a good match. X
@Nisa I’ll check it out, thank you
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Insecurity, childhood trauma, hidden disorders etc can make one act out of character. Specially, when it’s not warranted. Men love to be appreciated and your man seems like a good one so reach out to professionals and get to the root xx