I would only use the following ways of encouraging labour such as sex , walking, nipple stimulation, raspberry leaf tea, birthing ball exercises etc. I wouldn’t dare take caster oil ! Far too many risks ….but I wouldn’t go crazy trying to induce labour. Wait until baby is ready to come.
I did castor oil and it was the worst thing I could have done it really ruined my birth and sped up my contractions
I heard eating spicy food may help too
@Jordana what happened? How did it ruin your birth?
I wouldn’t have castor oil , it can make baby poo inside which is dangerous , I didn’t take anything like that and my baby ended up doing that. Try a breast pump ! I used that and my contractions started during , I was 40+3 xx