Prenatal yoga/pilates

Hi girls, i am planning to start prenatal yoga classes. (I am 20 weeks pregnant) I have no complications so I have not informed my Doctor/Midwife. How do you think, it’s okay to start or i should book appointment with GP? Thanks
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Yes it’s fine, you don’t need to see a GP

It’s absolutely fine. Just listen to your body.

Probably wouldn’t hurt to mention at next normal appointment

Yeah no worries. It's specifically designed for pregnancy. I do pregnancy yoga having never really been a yoga fan. It's great, a lot more relaxing and the movements are deliberately designed around your growing bump. I wouldn't worry about it.

It’s fine just take at your own pace and listen to your body if you need a rest

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