I feel like I'm having an identity crisis..
Got married shortly after trauma. Got pregnant 4 months after.
Struggled with suicide and depression in pregnancy and postpartum.
Honestly I wasn't wholeheartedly into getting married and when I found out I was pregnant. I was devastated because I know my limits.
I dint know how I'm going to continue being a mom with my mental health. I feel like I'm just getting by.
Went to therapy they didn't help. If anything I just felt misunderstood.
I feel like I dont know who I am. I don't feel I have the capacity to be a mom.
I dont know how to live on my own. I don't have a degree.
I feel like I just ruined my whole family's life.
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Hey 🤍 take a couple of deep breaths. What you’re feeling is valid. I’ve been there, and sometimes still feel this way on my worst days. It takes time to find a good therapist. Remember, you have to be honest or it won’t work. Feel free to message me whenever you feel like venting in a judge free space 🫂
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Please seek professional help. Talk to your doctor about your PPD and see a therapist to help you process everything.