Feeling guilty
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I think what you’re feeling is normal. With my first I felt kind of “lost” without him. You obviously can’t hold him all the time so definitely take those breaks when he’s sleeping. You are also likely still feeling baby blues as well. For me it seems to last about 10 days. You can definitely reach out to someone already but if you’re still feeling that way in about a week or two, you should see a therapist or someone.
Not saying you are trying to get away BUT just know that over stimulation and not wanting to be touched for a little bit is not something you should feel guilty about It’s important to retain whatever you can that is YOU because it’s so easy to get lost in this mom journey that it eats you whole and there won’t be any of you left lol So what you took a 30- hour nap out of the countless hours you contact nap with your baby lol FYI this is what I would of told myself last year with my first born because the baby blues was killing me but it lightened up after 3 months
I completely understand how you feel and I'm going through the same! On top of that, it makes me upset when other people (mostly my sister) want to hold my baby if I'm holding her or if she's taking a nap. Feel free to message me.