Waking up but no feeds

Usually my lo wakes up every few hours from 12 being first night feed but now only having 2 feeds a night but still waking up stirring crying sucking the other times? I am exhausted just having to hold the baby and then putting back to cot x
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Could be the 4 month sleep regression, LOs are unable to link their sleep cycles that have newly developed so wake up but can't get them selves to drift straight back down.

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