If you feel comfortable starting it I would go with your judgment and when you see the dr you can explain what you did and why and most of them are usealy understanding about it but at the sometime I would get some infent probiotic drops to help with stomach problems if it comes up with introducing new food, sometimes can mess with her stomach at first a little bit and then probiotics will help you get up over the hump
And they will help soften the poop back up and also if you feel they need you can do 4 oz of Pedialyte help with the constipation
they have prune puree , add a spoon or two to her milk bottle. it will work
We tried the " I love you" massage, and I believe it helped my boy poo, cause he pood almost after we did the massage
Am not sure if they sell it in America but colief drops help them break down the lactose in the milk and I found that helps a lot