My lg’s naps are so varied, I just follow her lead. Sometimes her naps are 30mins but some can be over 2.5 hours. I’d say she averages about 3 hours a day and she sleeps 12 hours at night.
My grandson goes to bed around 7pm, sleeps until 3/4am when he wakes up to be rolled back over and for his dummy and then gets up about 7am. He has a morning nap for about an hour about 9am and afternoon nap about 1pm depending on if we’re out. He sometimes has a 30-45 minute nap about 4/4.30 but not always d
My LO have never slept as much as 'the recommendations' he has always slept better at night, and then during the day, he has had short naps. I would say he now sleeps between 10 to 12 hours in a 24-hour period