I have struggled with this too, my heart goes out to you and my best advice is do whatever you can to feel like YOU whenever you can. Jam out to music YOU like when you’re in the car. Book that next tattoo appointment, take him with you to do things YOU enjoy! Leave him with someone you trust and go to the gym or get some weights and an at home bike machine (very cheap on facebook marketplace) and do that when he naps! Slowly but surely you will feel like YOU again.. sending love you got this 🫶🏼❤️
I struggle with the same thing ,messaged me and we can talk