Sleep regression

I think this might be a stupid question but 🤣 I’m lucky in that my baby girl has been a really good sleeper since 3 weeks old (she’s 15 weeks now) but I think we are getting to sleep regression time, at the moment she is still sleeping through but I’ve noticed the past few nights she is struggling more to go down and seems more restless through the night so I think we might be heading for some wake ups! My question is if she does start waking in the night again do I give her a bottle or just try to soothe back to sleep? I don’t want to get into a routine of feeding through the night to soothe her but obviously don’t want her to be hungry either! Probably overthinking it tbh 🤣 Thank you 🥰

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I breastfeed but have started trying to soothe first and if that doesn't work or she starts crying I offer her the boob. Normally she falls asleep within minutes but wants a feed about 4am. X

I try settling first in her crib without picking her up as she tends to just wake up and babble to herself, if she doesn’t settle and gets upset then I will offer a feed but she normally goes back to sleep without feeding as she’s used to not having a feed at night now x

Thank you so I will try settle without a bottle first 🥰

My boy went through this for just over a week and I stuck to the usual time that I fed him and just popped his dummy back in and put my hand on his tummy to help him settle. I never picked him up out of the crib so he got used to staying in there. The only time I fed him extra was if he was crying/really upset but generally he was just more fidgety and unsettled 🙂 you've got this!

Try to soothe her back, let her have a go herself if it doesn’t work you can help, feed at the usual time or if she really won’t settle x

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