Text therapy?
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Have a look at some of the mental health website or the counselling directory and you might find what you're looking for
https://www.betterhelp.com/ I think better help also has chat support
I've had therapy over zoom and was the same as you/ felt like face to face would be better, but it was during COVID so had no choice. It was actually really effective and you're so into it when you're there that you don't even really notice it being weird on zoom. I actually think it's better in some ways as you can be in your comfy clothes with a cuppa and don't need to go out anywhere. Could you be maybe give one session a go if you were struggling to find a face to face one and see how you feel about it? Xx
@Alice couple reasons I have no way to get there and I’d like to keep it private my hubs is against all therapy and I use to bd but I guess I wanna try it just to see if it would help me in this time period
Yes there is a few I know better help do it, you could also Google
Aww I hope you sort something out xxx
if you’re from the UK, https://giveusashout.org hope you’re okay, sending love :) xx
I’m not sure if there is a therapist for that… there could be life coaches for that… and another alternative is using AI chatbot