Insomnia
Just looking for some reassurance. My 6 month old will sleep at night but wakes between 3-4 hours all night. I’m EBF and doing it all on my own. I’ve never been a great sleeper but it’s got to a point where I have insomnia and can’t sleep. I may get 2 hours a night which is broken and I’m wide awake. It’s really effecting my mental health and causing so much anxiety. I manage to get through the day but the nights come by and anxiety hits again. I feel like my body clock has gone to pot.
Can anyone relate? I’m at my wits end with my first baby and really struggling.
I do have some support but I can’t nap through the day. My brain is on high alert even with baby out the house. I just can’t sleep no more.
I'm so sorry you're going through this. Sleep deprivation is brutal. I would say to speak to the doctors and see if they can offer you some support. It's super important to look after yourself so you can best look after your little one.🤞🏼 I hope you find some relief soon x