Constipation!! Help!!
Please help!! I'm 32 weeks pregnant and finding it difficult to go toilet I go but it's like I'm giving birth haha sorry for TMI 2 days I could be constipated and then I go 4 times in a day!
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@Hannah whens best to take the lactose
Lactulose works great, take it twice a day. Once you are back on track I find if I eat 3 dates a day that keeps the constipation at bay
I take Symprove which is just unreal for this! Also haven’t had a stomach bug since taking this when I was getting them so often from my toddler
@Romy I've heard of symprove thank you 😊
Lactulose every time
@Claudia thank you I read the back and it says best to take at night
Did the constipation make you nauseous I don't know if it's that or iron tablets I'm taking can't win
Optibac probiotic to take daily. They do a pregnancy one c
Lactulose, stool softeners? Plenty of water