Naps to wake windows
How many naps does everyone’s babe have ? 🥺 I feel like I’m running on fumes she’s 11m and she only naps 1 time a day
We wake up around 7.30am we do breakfast around 8 she normally has rice pudding finishes it all then about 1/2h she’ll have her bottle and won’t nap until 12/1pm for 1.30/2h wakes up always seems still tired I give her a bottle we do dinner around 4/5pm and at this point she getting tired and rubbing her eyes but won’t go sleep we play and do whatever and start the night routine and her bed time is around 7:30pm with a bottle and sleep through the night does this sound right ?
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@Jodie ahh okay makes me feel abit better I thought I was doing something wrong thank you x
Wake window n nap wise This is literally my daughter. She does the exact same. I can’t let her have an afternoon nap anymore because she will not sleep at night. We do exactly this and it’s working well xx
@Naomi I feel the same if I give her an extra nap she won’t go to sleep 😅 it’s soo hard to balance it out isn’t it
@Patrycja yeh it is! What I’ve started to do is usual breakfast routine. Then play do whatever then lunch. Then give her a bottle about 14:00 for her nap. She can have a hour nap there be up for three and she lasts a little longer till bedtime xx
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My little one is turning 1 tomorrow and from about 10 months she’s been having 1 longer nap in the middle of the day rather than 2 short ones and she’s happy after that and it works much better for us! If it works for your family and little one is happy then go with it☺️x