Yes! I had a huge gap of time after my first and feel like I bounced right back. 6 years later, I had 5 pregnancies back to back, 2 babies. My youngest is almost 3 and I feel like my body is finally almost there. I did have a lot of trauma surrounding my pregnancies but they say the closer together they are, the longer the rebound time. Take it easy on yourself, you just created a human! ♥️
We lost our first at 8 months pregnant so I was pregnant with our second within 6 months and had him 14 months after her, thankfully my pelvic floor hasn’t suffered to badly although I cannot hold a wee to save my life. I’m 12 weeks pregnant and dreading what dreading baby number 3 might do as my son has only just turned 1 so 3 pregnancy’s in 3 years is probably going to take its toll! If you find any tips that really work then please do let me know!!
Finding a pelvic floor therapist has been a life savor in healing. I’m 5 months postpartum and still working on healing. But it took me 2 months to feel better after having kids 12 months apart