Struggling with bad mental health
Suicidal thoughts are starting to creep into my mind.
I feel so bad.
My daughter is absolutely perfect and so smart and beautiful however my thoughts about kms are not linked to her. I’m trying to ignore them but I’m so depressed
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Please reach out and speak to GP at bare minimum. These thoughts can be stopped and controlled
Hey lovely! If your little one is still under 12 months then I’d really recommend having a chat with your HV or GP, they can refer you to your local perinatal team who are absolutely incredible! I’m with ours and the support has helped so so much 💕
@Rachel if they will take you! I’ve been under mental health services for years and have been trying to get perinatal to take me since May 😅
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I’m so sorry you’re going through this 🩷 are you able to lean on anyone in your life for support or access therapy?