Hair Nails & Skin

Morning ladies , I’m 18 weeks PP and my body is a mess! Anyone got any advice on vitamins etc or what I can take ? My hair has gone to Dry & Thin , my Nails are just not growing & my Skin is all dry and spotty - I never get spots so I feel a shell of a woman right now! Thanks 🥰

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I take Wild Nutrition ‘Pregnancy and New Mother’ supplements. They’re pricey but I’ve had barely any hair loss, if any tbh. And my nails are still long and strong. I don’t know if that’s genetics or the supplements but I took them all throughout pregnancy too xx

Fab thanks xx

I agree with all the natural suggestions but also… I get my nails done and my hair because I also feel like poop since having my son. I also got a new set of teeth 😅x

Ahh I’d love to, £££ x