Struggling
It's been six months since I had my baby and I just feel like an awful human. I just feel like I'm so snappy, always in a mood, really emotional and feel drained. I feel like I end up taking it our on my partner and feel like a bad person. Any help??
Show your support
Are you getting time for yourself? I know it's difficult but looking after yourself is so important. For me, I try and get a couple of hours at the gym per week or get out a walk with the dog which makes me feel a bit more like my old self. Is there anyone that can mind the baby while you do something you enjoy? X
Trending in our community
Don’t want to over step here but possibly PPD? Maybe reach out and speak to your GP or HV?xx