Advice- I have gained so much weight post partum and feel very bad. I have never been this big before and feel terrible whenever I look at the mirror.
I have no self confidence anymore or the time. My child is very demanding and drains all my energy. I do not want to look and feel like this anymore but do not know what to do. There is no one to leave my child to and go to the gym and no motivation to do home workouts. I feel so drained and always end up having late night snacks once hes sleeping (11pm-1am) what do i do?
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I do go out for a lot of walks lately, so that helps a lot to stay active!
I am in the same boat!
I can also really relate to this, I have a 18month old and just don’t get any time for myself. I’ve found trying to do at least 1 or 2 nice things for myself a week, usually that’s a walk or some self care in the evenings. Anything that makes you feel a little better, and can be something small. I hope you manage to find something that helps
I could have written this myself.. following please 🙏🩷