Sleep regression advice

We’ve been in this regression for nearly 4 weeks now and we are knackered. Sat and Sunday night the LO had a 4 hour stretch and it really got our hopes up but then yesterday night was awful.. tonight he woke after 2.5 hours and I shushed him to sleep instead of feeding him. He slept for another 1.5 hours but now I am feeling like an horrible mum as I don’t know if he wanted a feed and I forced him to sleep… he used to have 5+ hour stretches before this regression 😕 What are you people doing when the LO wakes up during a sleep regression?
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being real im on the verge of tears at every wakd up 🤣 he just woke after 30 mins 😃😃😃😃

I am feeding mine but I have every intention every night of just shushing her back to sleep but when I wake up I’m just too tired to 😭🤦🏼‍♀️

I’m breastfeeding so I am reducing feeds every night .. started at 20 mins now we’re on 6 and half tonight. Reducing it every night 30 seconds

I’ve stuck to feeding every 3 hours like in the day so if he wakes before that I’ll just cuddle him back to sleep which seems to be working fine, I can tell if he’s actually hungry because he won’t just fall asleep once in my arms. I think it’s normal for them to wake regularly but not need a feed during regression

I’m breastfeeding so I’m just feeding her back to sleep and riding it out. It’s developmentally normal and temporary phase so she will start sleeping for longer stretches when she’s ready

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