I follow the same routine as my sons nursery: Wake up: 6:30/7:30am and has milk Nursery routine: Breakfast: 8am - 9am Snack: 10am Lunch: 11:15am Nap: 11:45am - 2pm Tea: 3:30pm Another snack before I pick him up (unscheduled) Home: Dinner: 6:30pm Bedtime routine starts at 7:30pm which includes a bath and milk. He’s asleep by 8:30pm the latest
A typical day looks like this for us… 7.00 wake 7.15 milk 8.30 breakfast 10.30 snack 11.45 lunch 12.30 nap (usually about 1 hour) 14.30 snack 16.45 dinner 17.45 milk 19.00 bed X
I follow the same as his nursery but make dinner later when he’s at home he also doesn’t always have all the snacks, Wake up anytime from 6 5 oz bottle Breakfast at 8 Snack at 10ish Lunch 11.30ish Nap from 11.50/12 ideally for 1.5-2 hours Snack at 2ish after waking Dinner at 3.30ish if at nursery, more like 4.30ish if at home (Small) Snack at 5ish if he has been at nursery Bottle at 6.15 Bedtime 7 Ideally he sleeps through and gets 11 hours, if he wakes in the night he’s offered water x
Wake 815, breastfeed. Breakfast 9am Snack 11am (yoghurt, fruit or toast) Nap 1130 ish in pram, 30 mins Lunch 1230 Nap 4ish 30 mins Bedtime 830