Sleep issues … nightmares… wake ups
My son still wakes up at least once or twice every night. Perhaps every 1 out of 7 nights he’ll sleep through.
He is still distressed when he wakes up in his room and I’m not there and he’ll cry until I take him back to bed & tuck him in but often takes a while to sleep. I’m getting more concerned as I’m 33 weeks pregnant and really hoped he’d be able to sleep more independently before the baby arrives.
I’m not sure if anyone has advice but I just feel like I am going to be beyond exhausted if I have to feed & settle my newborn & a toddler several times a night 🫣 I have sleep issues myself as well… will I die of sleep deprivation 😱
We are the same, we still have 1 sometimes up to 4 wakeups in the night and I am also pregnant so very much relate!! We just got the ‘good inside’ app and paid for the course which has a very good sleep course section within it giving lots of tips you can do during the day and night. You can do a two week free trial so definitely worth trying!