I started sunflower lecithin a week ago and no more clogging. You have to be on top of feedings and emptying the breast every three hours
Cold compress and nurse less is actually is opposite of what I did when I had that. I actually applied a lot of heat on the affected area, massage under hot shower and made baby drink a lot from that breast. In my case it worked twice in less than 24 hours 😅
Cabo creme (you can order on Amazon) is a LIFESAVER
Nurse as usual don’t nurse less you might want to nurse more to try to get it unclogged before it turns into mastitis. I’ve heard both heat and cold. I would always do a warm compress/ take a hot shower but I think they do say cold to minimize the swelling. I’ve also heard great things about sunflower lecithin but I’ve never tried that.
Cold compress in affected area, start taking sunflower lecithin and ibuprofen.