I failed my first glucose test - any recommendations on my diet for the next week until the next test?
I took my first glucose test yesterday, and was at 165. My doctor rescheduled me for 04/21 for my 3 hour test, and put me on a strict diet. High protein, no extra calories or unnecessary sugars. Any recepie or food recommendations that I can try to pass my next test?
Look up glucose goddess on you tube for some good tips to keep blood sugar spikes to a minimum