Everything hurts 😢 Post-Pregnancy
Hey mamas!
My baby is now 4 months old and I’m exclusively pumping. Everything hurts in my body lately. Especially my joints, my shoulders, I feel so exhausted all the time.
I thought it was just a phase in postpartum but I feel it’s who I am now 😢
What advice do you have to get better? How do you bounce back from that?
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@Sarah I’m still taking the prenatal vitamins but not consistently. Any vitamins in specific you are taking?
Calcium was my best friend for joint pain. Breastfeeding takes a lot. make sure you're drinking lots of water that can help and vitamin c and d my doc recommended (breastfeed for almost 2 years)
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Hey, are you taking any vitamins by any chance? I started taking women's health vitamins last month (also 4 months PP) and ive started to feel better.