hey, that sounds really hard!! i also had really bad brain fog, i try to stimulate my brain in different ways, such as reading, playing brain games, listening to educational podcasts etc
Thank you @Simran what podcasts can you recommend? And where do you listen to them! Would like to get back into reading too, feel like I’m always reading children’s books 😂
Hey hi, where are you based? Please ping me, I am in the same boat, would love to connect
I remember having brain fog or what I used call it is mom brain. Right now I feel your brain is mainly focous on being a mom so that's your priority. It's takes some moms 2 years or even longer to start to have an identity again outside mom role. Don't be hard on yourself your spark will come back.. if you need someone talk too dm me
@Mounica im in the UK! I have messaged you x
Thank you @Azucena I think it’s down to lack of sleep 😓😓😓
I have this too and I’m back at work full time. It’s chronic baby brain! And it’s physiological, so don’t be too hard on yourself. The fog, memory loss, inability to concentrate etc. I don’t remember basic words anymore too. If you’re interested in current affairs and politics then I love ‘the rest is politics’ podcast (U.K. version) to stay up to date with stuff. Xx
Exhausted* I read back and it doesn’t make sense! Oh well