Why has this happened 😭

I had a missed miscarriage last week. I'm heartbroken and keep questioning why this has happened in the second trimester.
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Sometimes it just doesn’t have a reason that can be explained to you . you’ll not get know the reason you’ve just got to continue on and keep moving forward. It is tough specially after all the hard things you’ve done to get that far along. But it’s not your fault and sometimes it can be the body saying that something has went wrong and it’s nothing in your control. Try not to overthink it but I understand the difficulties of it. You’ll still be adjusting with your hormones settling back down. If you can just take time to lay in bed, try and distract yourself with a hobby like painting, colouring, reading a book, watch only happy movies. Go a walk at least once a day. Or just step outside for 5-10minutes and stand in silence. Anything to just come to some peace of mind. I know it’s all you’ll think about for next few months. But whatever you decide to do when it comes to taking time to heal or ttc again just make sure to be kind to yourself. 🩷

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