@Carol thank you so much for that. I appreciate it. I definitely am all about food and exercise, and meditation. I’ve made it this far with out any medication so I’m trying really hard to push through, I really feel like what I need at this point is support and others that understand cause that’s what I’m missing. Or they don’t believe me and I have it all on an app of when everything and periods have been all off. It’s about 6 years. Before that no symptoms and period was regular like clock work! I really appreciate you taking the time to comment. We got this! 🌻
Girl I feel you ! I had a hysterectomy in 2023 and ever since my hysterectomy I have had hot flashes, mood swings, migraines, and everything else under the sun. I definitely enjoy not having a period but Lord have mercy on my soul. I do not enjoy the night sweats that I have been having recently. I hope it gets better for you, girl.
Hi Kristy! I got you… For some woman this is a longer agony, it can start around 40 (even earlier) and ending around their 50’s… I am 45 and it has been around 4 years of different symptoms that are getting worst 😵💫😰😱 and I knot that I’m just in the middle of the way 😭😭😭… there are some thing that we can do, with food, good sleeping, exercise, meditation, and of course, if it is possible, hormonal treatments (those can be a little expensive)… I hug you! My symptoms are a little bit different than other woman, and they are making me crazy and so exhausted 😩😩😩… psychotherapy, with someone who understands in a deep way this process can help too. We can do it 💪🌸💖 Sorry for my English 🤪 have a beautiful day!