How to handle/calm an overly excited child

My boy, 21months old loves to jump and run, and i get scared he would injure himself or me sometimes. He did almost break my nose with his head(head butt) two mins ago (nose still hurts) while trying to caution and stop him from jump. He almost breaks his hand or falls on all parts of his body. He cries sometimes and then gets right back to it. He’s overly active. I take him out but we obviously cant be outdoors the whole day. He rarely sits expect to watch his program. We rotate toys and but i cant keep him entertained or restrained. Question is : how are you keeping this lil ones safe and entertained?