I’m 33w, I’ve started 1 cup a day and will increase to 2 cups a day from 36w xx
Yes I have started drinking one cup a day from 32 weeks and will increase at 36 weeks to two cups a day. My midwife said there’s no evidence that it helped although I did it with my first and had a lovely straight forward birth hence why doing the same again x
Thanks so much everyone!
Yes from 32 weeks, I never done it last pregnancy and not gonna this time personally xx