Sick of tantrums!

Like seriously sick of these especially when out. Going to kids bday parties and out of 20 kids mine is the only one screaming and crying to the point of hyperventilating because it was time to go home. I've tried all I can think off but just doesn't work not sure what else to do. I actually hate taking him out as I know how it will end.. awful as that is but I'm so over it, gives me such anxiety.
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It's okay, in same boat, I just trying to keep calm and let him scream and honestly at first I was thinking about what everyone else will think but now I don't give a shit and it easier to take that way.So my advice be patient that's normal they going through this phase and all they need from us to be next to them.When he calms down then I talk to him about his feelings and acknowledge that is okay to feeling frustrated and upset.As they actually can't control they emotions..Well hope it helps

@Ilga thank you. Definitely helps. I'm generally a shy and anxious person so these public meltdowns affect me massively. I'm usually calm it's just people staring and judging I hate. Always wondering what I've done wrong perhaps as he was the only one playing up out of all the kids and they all same age x

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