• Gabby
  • Sarasota, United States
  • 5 months ago

Why Self-care is so important for us mammas

Self-Care is so important for us. It’s so hard to not feel a burn out from doing the same thing day in and day out. Having your own personal time makes a better mom ❤️ you need that time for yourself to reset and find the things that you enjoy doing! This article gives so many amazing tips and just explains why it’s so important to have self care. What do you ladies think? What do you do for self care? What do you do to get that mini break? https://www.washingtonpost.com/lifestyle/on-parenting/in-defense-of-a-parents-day-off/2017/01/23/270ffafc-d8f2-11e6-b8b2-cb5164beba6b_story.html
  • E
  • OK, US
  • 5 months ago

I take a nap and use the satin mint facial mask once a week. And add essential oils to my daily routine. The more natural the better.

  • D
  • FL, US
  • 5 months ago

The only thing i can do is go the gym cus they have daycare

  • J
  • NY, US
  • 5 months ago

I think self care truly depends on the person. For some it’s getting their nails done for others it’s going for a walk or run.

  • J
  • CA
  • 6 months ago

My me time is watching shows and movies when the kids are at school and after I get off from when everyone is asleep (I work nights).

  • B
  • South Toowoomba, Australia
  • 8 months ago

Self care is definitely something I have struggled with since becoming a mum. This year I have been more active in giving myself the time to do it more!

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