• Gabby
  • Sarasota, United States
  • 4 months ago

Why Self-care is so important for us mammas

Self-Care is so important for us. It’s so hard to not feel a burn out from doing the same thing day in and day out. Having your own personal time makes a better mom ❤️ you need that time for yourself to reset and find the things that you enjoy doing! This article gives so many amazing tips and just explains why it’s so important to have self care. What do you ladies think? What do you do for self care? What do you do to get that mini break? https://www.washingtonpost.com/lifestyle/on-parenting/in-defense-of-a-parents-day-off/2017/01/23/270ffafc-d8f2-11e6-b8b2-cb5164beba6b_story.html
  • J
  • CA
  • 13 days ago

My me time is watching shows and movies when the kids are at school and after I get off from when everyone is asleep (I work nights).

  • B
  • South Toowoomba, Australia
  • 2 months ago

Self care is definitely something I have struggled with since becoming a mum. This year I have been more active in giving myself the time to do it more!

  • E
  • VA, US
  • 2 months ago

I’m a big believer in filling my cup throughout the day and Reading/Audible is the way I get it done. The small daily deposits we give ourselves truly add up! I try to utilize the time I’m already spending (doing laundry, dishes, cooking, etc) and listen to audible while I work! Amazing what adding a few more minutes of “self care” throughout the day can do for our wellbeing!

  • A
  • KY, US
  • 2 months ago

My friend and I started a fb group for body positivity and self care support 💖 https://www.facebook.com/groups/2326665050777180/ Being easy on ourselves is important 💞

  • G
  • Ives Estates, USA
  • 2 months ago

My me time is when my daughter is with her Father on the weekends. I get to do laundry (that's not part of it) and catch up on sleep and my favorite tv shows. Listen to music and all.

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