I love this. It gives me hope. I’m here for any of you if you need or want to talk. My story sounds so similar it helps.
Has any one had to have a polyp removed? Can someone please share there experience
Have you ever tried the keto diet it helps really well with pcos I have read great reviews
Keto is basically a low carb (around 20 grams a day), moderate protein and high fat diet. It helps your body become fat adapted which basically means you burn fat instead of carbs for fuel. I’ve been on it for a little over 6 weeks and lost 20 pounds 💃🏿 I also have PCOS and haven’t been able to conceive for almost 2 years now. We are going to start trying again in February to see if being on keto makes a difference.
What is the keto diet and what do you have to do? Xx
I also have PCOS, although I noticed that I lost a significant amount of weight each time I got pregnant (60+lb). My eating habits also changed, I had consumed less processed food, less sugar (soda mainly), less meat, more veggies and fruits, I exercised regularly, drank water mostly and ate and snacked regularly. I also stopped taking all my meds that were so called helping me with doctors guidance. I started quitting them one by one slowly. I’ve been pregnant 4x and have had 2 kids. Good luck, I hope this helps 💖
Everyone suffering with pcos should look up soy isoflavones.. I couldn’t get pregnant for over 5 years & the first time I took it I got pregnant! Make sure to research it tho I honestly really didn’t but I’m perfectly healthy & so is my 6 month old daughter.. it’s basically a natural clomid. Good luck to everyone!! 💫
Yeaa.. you have to take a certain amount at certain times of your cycles. I forgot all the exact details but if you look it up you’ll find it.. if you can’t let me know & I’ll link you a video that I watched about it
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